Tired and achy

I've been going almost non-stop for the past week, and my body is starting to protest the abuse in the form of tiredness and aching muscles and joints. Particularly my hands, they are sore, cramping and moving slowly. I know that I need to get more sleep than I have been getting, so I think I'll start trying to stop keeping up with everyone else (that is just wearing me to a frazzle), and instead I'm going to start taking long naps in the afternoon for a while to see if that can help me to recharge some.