When you are trying to loose weight it is easy to get behind on your efforts and discover that you have been munching on the wrong things and suddenly your weight has either leveled out or - *gasp* - you have gained some of the hard lost weight back on.
It is at times like that when people tend to start learning about things with names such as Phentermine, drugs that can suppress the appetite and help dieters consume less food, which results in fewer calories, which, of course, results in weight loss when combined with proper nutrition and exercise.
While my weight has leveled off at about 183 lbs, I am not going to resort to appetite suppressants or other diet pills to help me get it going again. I might be losing the weight a lot slower than I gained it, but I am very happy to be down to 183 when a couple of years ago I was at an all-time high of about 220 lbs.
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NOTICE: I love trying to make this a good travel journal and while I know I fall short of my dream, I also spend a LOT of time pondering and rereading comments to see if I should post or delete as robot SPAM. So... a few rules on the comments.
I want anyone, not only Blogger members or Open ID members to be able to comment, however... Please sign your comment, if you do not it will not be published. Anonymous comments help no one and are unreliable.
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