Coffee

After all these years it comes down to this - coffee. I now feel like i have not actually started the day unless I drink a cup of French Vanilla Coffee around brunch time. I also like to get one in in the evening after dinner if I have the time. Funny how being on a diet has effected me. Today I changed the template for my diet blog to reflect a new focus on having regularly scheduled meals and snacks. I don't think I have ate at regular times in 25 or 30 years. As a kid it was open pantry and we ate what we wanted when we wanted. Mom would fix breakfast and lunch if we wanted them, always made dinner, but dinner was the only regular meal. Always something else to do, a mountain to climb or horses to ride. Now, in my mid 30's, I am planning to start trying to eat regularly.