I've been suffering MASSIVE stress lately (as you can see from my last post), so I decided that maybe looking into a few stress busting ideas might be a good idea.
The primary stress buster for me has always been a long hot soak in a bathtub with the room darkened save for a little candlelight. It's about the only time I can spend more than a couple moments alone and not have someone calling me to do something for them.
Other options that sometimes help a little is some light easy to listen to music or writing stories and piling pain and angst on the characters until my troubles seem to be not so bad anymore.
Anyone else know of any good stress busting techniques?
The primary stress buster for me has always been a long hot soak in a bathtub with the room darkened save for a little candlelight. It's about the only time I can spend more than a couple moments alone and not have someone calling me to do something for them.
Other options that sometimes help a little is some light easy to listen to music or writing stories and piling pain and angst on the characters until my troubles seem to be not so bad anymore.
Anyone else know of any good stress busting techniques?
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