Great appetite suppressant

There are a lot of diet fads and things on the market, but the best thing I have found other than those over the counter or prescription appetite suppressant things is just plain old over stressed.

I am a stress eater, but there seems to be a precarious balance point when it goes to too stressed out to even think about eating because it would not sit on your stomach anyway.

I really hate the feeling, because unlike the pills and drinks, the over stressed appetite suppression usually comes with a zoned out unsteady feeling and a lack of sleep.