I am sitting here sipping my coffee, having just been dumping a few teaspoons of sugar in it and worrying about if it might cause me to get diabetes, when news comes on and makes my coffee so much more enjoyable by saying that there is a study that indicates that drinking coffee might reduce your risk of diabetes. Yeah! I'm sure I need to kick back down the three teaspoons of sugar, but at least I am not dreading each sip of coffee if it is showing to have some healthy benefits.
Other benefits that they said it has to it include lesser risks of heart disease and stroke among other benefits. So nice.
Tuesday, December 15, 2009
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