I've been working out and trying to eat better than I usually do. I am determined that I am going to improve my health and live a better healthier life, try to wear off some of the weight I have been trying to drop for the past few years.
Being a stress eater I tend to grab something to munch on when I am feeling stressed out about something. I have decided to make a strong effort to change that bad habit and instead try to wear off frustrations through playing tennis on my Wii game machine.
Tennis is a low impact style workout that lets me get up and move a bit, and takes enough focus to cause me to not think about whatever it is that is stressing me out. We shall see how it works out.
Sunday, March 07, 2010
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment